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»ýȰ ½À°üÀ» ÀÌ»óÀûÀ¸·Î °³¼±°¡´ÉÇϵµ·Ï µµ¿Í µå¸®°í ÀÖ½À´Ï´Ù.

ƯÈ÷ ÀúÈñ ½ºÅ¸Ä®¸®ÈÖÆ®´Ï½ºÀÇ Àü¹®ÀûÀÎ Æ®·¹ÀÌ´× ±³À°°ú ´Ù³â°£ ½×ÀÎ °æ·Â, ³ëÇϿ츦 ÅëÇØ »êÃâµÈ µ¥ÀÌÅ͸¦ ¹ÙÅÁÀ¸·Î
Æ®·¹ÀÌ´× ÇÁ·Î±×·¥À» ±¸¼ºÇÏ°Ô µÇ¹Ç·Î °í°´´ÔÀÇ ½ÅüÀûÀΠƯ¼ºÀ» Á¤È®È÷ ÆÇ´ÜÇÏ¿© Æ®·¹ÀÌ´× ¼öÇàÀ» ÇÒ ¼ö ÀÖ½À´Ï´Ù.

  • Manager

    KAI

  • PT ÆÀÀå

    FLEX

  • Personal Trainer

    ROAD

  • Personal Trainer

    JUN

  • Personal Trainer

    TINA

  • Personal Trainer

    BELLA

  • Personal Trainer

    AMY

  • Personal Trainer

    JAY

  • Golf

    ³²±âȯ

±â±¸¸ñ·Ï

  • Weight machine

    • Leg extension
    • Leg curl
    • Leg press
    • Inner thigh
    • Abdominal
    • Rotary torso
    • Arm curl
    • Lat pull down
    • Shoulder press
    • Pec dec fly
    • Total hip
    • Seated row
    • Chest press
    • Assist chin up
    • Back extension
    • Power leg press
  • Free weight

    • T station
    • Cable Cross over 1
    • Sit up board 2
    • Plat Bench Press 2
    • Incline Bench Press
    • Incline Bench Hammer machine
    • Plat bench hammer machine
    • Power rack 2
    • Squat rack 1
    • Smith Machine 1
    • Preacher Curl Bench 1
    • Plat Bench 2
    • Incline&Flat multi Bench 2
    • Barbell row hammer machine
    • Shoulder press right angle bench
    • Double Twist
    • Jungle Gym
    • Dumbbell
    • Barbell
    • Kettle bell
    • TRX
    • Gym ball
  • Cardio Machine

    • Treadmill 20
    • Cycle standing 6
    • Cycle Sitting 6
    • Eliptical 2
    • My mountain 2
    • Spinning

GX ½ºÄÉÁìÇ¥

G.X Schedule

MON TUE WED THU FRI
9:00~9:50 ÅäÅ» ¹Ùµð

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- - - ÅäÅ» ¹Ùµð

LEXY

10:00~10:50 ÁܹÙ

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ÁܹÙ

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LEXY

11:00~11:50 ¹Ý¾ß»ç ¿ä°¡

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Èú¸µ ¿ä°¡

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Èú¸µ ¿ä°¡

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19:00~19:50 ÅäÅ» ¹Ùµð

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ÅäÅ» ¹Ùµð

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ź¸

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ÅäÅ» ¹Ùµð

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20:00~20:50 ÁܹÙ

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ÅäÅ» ¹Ùµð

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21:00~21:50 Èú¸µ ¿ä°¡

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- -

Spinning Schedule

MON TUE WED THU FRI
10:00~10:40 ACTION SPINNING

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- ACTION SPINNING

ÃÖÀ±¾Æ

- ACTION SPINNING

¹ÚÇö¼÷

20:00~20:40 ACTION SPINNING

¾ÆÀ̸°

(20:30~)
SPINNING

¹«¾Æ

ACTION SPINNING

±èº¸¶ó

(20:30~)
SPINNING

¹ÚÇö¼÷

ACTION SPINNING

±è´Ù¼Ö

21:00~21:40 ACTION SPINNING

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ACTION SPINNING

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  • - ÁÖ¼Ò : ¼­¿ï½Ã ¼­´ë¹®±¸ ¿¬Èñµ¿ 194-30 ºê¶ó¿î½ºÅæb1Ãþ
  • - ¿¬¶ôó : 02-3141-4477    |    - ¿î¿µ½Ã°£ : ÆòÀÏ a.m 06:00 ~ p.m 24:00 / ÁÖ¸» a.m 10:00 ~ p.m 20:00
  • - ÈÞ°üÀÏ : ¸Å¿ù ¸¶Áö¸·ÁÖ ÀÏ¿äÀÏ   |   - ÇÁ·Î±×·¥ : Çコ, PT, ¿ä°¡, ÁܹÙ, ½ºÇÇ´×, GX, °ñÇÁ, ±â±¸ÇʶóÅ×½º

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